Exploring what’s real and
what’s possible—Together

  • That’s a question I’ve asked myself often—especially in my younger years, when I felt increasingly disconnected, like I was skimming the surface of life without ever fully touching it.

    In my early twenties, almost perfectly dissatisfied with everything I knew, I began searching in earnest. I drifted through jobs—jeweler, English professor, translator, supply chain manager, 2D animator—and explored a range of self-help, therapeutic, spiritual, and meditative practices. I joined the Peace Corps, lived in China for seven years, and wandered through much of Asia—always chasing after (or running from) something I couldn’t quite name.

    Each new experience brought its own mix of questions and difficulty—but also deepened an intuitive pull: to look at my life more honestly and meet each moment more directly.

    Over time, I found myself increasingly drawn to meditative practices. As I returned to these practices again and again, and let them shape more of my life, something gradually began to shift. A subtle sense of coherence began to take root. A peace emerged—not in spite of uncertainty, but with it. A sense that life, even in its messiness and mystery, could be met as it is.

    As that peace ripened, something also began to shift in relationship. What had been a private, personal exploration began to naturally extend into authentic connection with others—a steady movement outward that continues to unfold.

    These days, I feel drawn to support others in their own explorations—people who, like me, are learning to let go of old, inauthentic patterns and meet their experience with honesty and openness.

    That’s a bit of my story, and what’s brought me here—and by the way, my name is Avery.

  • Connecting with me means engaging in open and reflective conversations, grounded in our lived experiences and the shared understanding that emerges between us.

    There’s no fixed method or imposed expectations. The way I connect with you truly depends on where you are. It usually involves asking questions, and sometimes sitting in silence for a bit. I may invite you to explore a new perspective or practice if it seems relevant and potentially supportive—and if you are open to it. There’s always room for honesty, for not knowing, for speaking plainly, or saying nothing at all. And there’s room for light-heartedness and laughter, too.

    We can connect by Zoom, phone, or in person if you’re in the Rochester, NY area—whatever feels most comfortable for you.

  • I’m offering this because for much of my early life, genuine connection and support were hard to find. Most relationships and social settings felt transactional and draining, governed by rules that stifled honest reflection and expression. In response, I shaped myself to meet expectations, chasing connection that increasingly felt out of reach. Eventually, it felt like nothing truly touched my heart—and I was left feeling isolated and exhausted.

    Yet, as life went on, there were transformative moments when real connection broke through. These relationships brought a sense of vitality and clarity that helped me begin to reclaim the possibility of authentic self expression and honest connection with others. With gentle encouragement and support, I learned to re-engage with the living questions and intuitions that felt most relevant to me. I learned to gently and consistently turn toward my experience with openness, curiosity, and care—and in doing so found my way back to feeling at home with myself much of the time.

    Meditation peer support is my way of offering back what helped me most: a space where a person’s own living inquiry and presence are supported—not by a spiritual teacher or authority figure, but by a fellow human who is also practicing, learning to look, listen, feel, and discover what it is to be alive.

  • This space is for anyone who feels drawn to explore their experience with more honesty and care. You might be feeling curious, looking for a place to pause and reflect, or open to seeing your life from new perspectives. You may be carrying questions that don’t resolve easily, feeling unsettled or ungrounded, or frustrated by old patterns that no longer serve you—but are hard to release. Or you may simply be longing for a shared presence—one that supports your own discernment process without pressure or agenda.

    You don’t need a clear goal or a defined practice—just a willingness to slow down, gently turn toward your experience, and begin where you are. If that sounds like something you’re drawn to, then this space may be for you.

  • I offer meditation peer support on a donation basis, with no set fee—you are welcome to offer whatever feels right for you.

    What I receive from donations partially determines how much time I can dedicate to meeting with people, so if you are able to donate, your support is appreciated. However, I discourage donating any amount that would put undue stress on you and distract from the focus of our conversations.

    If you are interested in starting a conversation, you are welcome to schedule an initial meeting that is obligation free—and if you have questions about this donation model, I invite you to bring them up when we meet.